Writing
Plain-English breakdowns — graded by the evidence, never by the hype. Filter by what you're here for.
Creatine isn't just for the gym — what the brain data actually shows
Strong for muscle, younger for the mind. Where the cognitive evidence holds up, and where it quietly falls apart.
What AHPRA's AI guidance means on a Tuesday shift
Running Claude and Codex side by side, with a written protocol
An independent AI consultant or an agency? An honest Melbourne answer
De-identify first: how I handle health data around AI tools
The things I won't automate for a client
Building systems around Home Medicines Reviews
Questions worth asking before you hire anyone for AI work
What I actually look at first in an AI opportunity audit
Vitamin D: who actually benefits, and who's wasting money
Magnesium for sleep: what the evidence really supports
I rebuilt my locum admin as software. Here's the messy v0.
Notes on the way
Nothing filed under this one yet. New pieces land here as I write them — be first to read them.
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