What I'm focused on now

A snapshot of where my attention actually is this month — not a to-do list, just the honest version.

Health

Writing the evidence-graded explainers I always wished existed — starting with the supplements people ask me about most. Next up: a proper, sourced take on creatine for the brain.

Building

Heads-down on LocumOS v0.3 — the compliance module is the hard part and I'm building it in the open. PharmBot is getting its citations right before I let more people in.

Learning

Reading more outside my lane on purpose — stats, a bit of design, and how the best explainers actually teach. Some of it will turn into essays here.

This is a now page — a living snapshot, updated when things change.